23x100m/r row on August 11, 2026

Areczekaшофйцук Wereszczaka 23x100m/r row

2,300

Meters

8:09.2

Time

1:46.3

Pace

216

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:09.2	2,300	1:46.3	291	1589	38
0:14.5	100	1:12.5	918	3475	50
0:19.9	100	1:39.5	355	1447	45
0:14.3	100	1:11.5	958	3524	50
0:18.8	100	1:34.0	421	1723	48
0:15.5	100	1:17.5	752	3019	50
0:15.8	100	1:19.0	710	2734	42
0:17.9	100	1:29.5	488	2011	40
0:14.3	100	1:11.5	958	3524	50
0:20.4	100	1:42.0	330	1411	47
0:20.9	100	1:44.5	307	1377	43
0:36.4	100	3:02.0	58	494	25
0:18.9	100	1:34.5	415	1714	35
0:20.9	100	1:44.5	307	1205	46
0:28.4	100	2:22.0	122	760	30
0:20.4	100	1:42.0	330	1411	47
0:29.7	100	2:28.5	107	727	32
0:22.4	100	1:52.0	249	1125	40
0:27.0	100	2:15.0	142	933	29
0:16.2	100	1:21.0	659	2666	44
0:18.2	100	1:31.0	464	2373	40
0:36.8	100	3:04.0	56	489	23
0:22.7	100	1:53.5	239	1585	34
0:18.8	100	1:34.0	421	2297	42
	r92

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