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Areczekaшофйцук Wereszczaka 50x125m/0:10r SkiErg

6,250

Meters

21:56.9

Time

1:45.3

Pace

605

Calories

Rest Distance2,776
Rest Time8:20.0
Overall Distance9,026
Overall Time30:16.9
Average Watts299
Calories Per Hour1653
Stroke Rate37
Stroke Count819
Drag Factor223

August 11, 2026 10:36:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:56.9 6,250 1:45.3 299 1653 37
0:25.6 125 1:42.4 326 1406 45
0:23.7 125 1:34.8 411 1670 36
0:43.5 125 2:54.0 66 496 26
0:23.7 125 1:34.8 411 1670 38
0:20.9 125 1:23.6 599 2583 49
0:23.3 125 1:33.2 432 1699 33
0:33.1 125 2:12.4 151 870 29
0:23.6 125 1:34.4 416 1677 36
0:17.7 125 1:10.8 986 3661 51
0:33.1 125 2:12.4 151 978 27
0:47.8 125 3:11.2 50 451 26
0:18.0 125 1:12.0 938 3600 50
0:25.0 125 1:40.0 350 1440 41
0:33.9 125 2:15.6 140 849 35
0:26.0 125 1:44.0 311 1938 37
0:24.7 125 1:38.8 363 1457 39
0:45.1 125 3:00.4 60 478 23
0:36.5 125 2:26.0 112 789 33
0:18.5 125 1:14.0 864 3308 49
0:37.8 125 2:31.2 101 761 25
0:18.0 125 1:12.0 938 3400 50
0:21.0 125 1:24.0 591 2400 49
0:17.9 125 1:11.6 954 3620 50
0:21.1 125 1:24.4 582 2388 48
0:25.4 125 1:41.6 334 1417 45
0:18.7 125 1:14.8 836 3272 48
0:31.4 125 2:05.6 177 1031 29
0:21.4 125 1:25.6 558 2355 48
0:23.3 125 1:33.2 432 1854 36
0:19.9 125 1:19.6 694 2894 48
0:33.2 125 2:12.8 149 867 33
0:21.8 125 1:27.2 528 2311 47
0:23.3 125 1:33.2 432 1699 33
0:19.7 125 1:18.8 715 2741 46
0:24.4 125 1:37.6 376 1475 37
0:34.9 125 2:19.6 129 825 34
0:17.8 125 1:11.2 970 3640 51
0:32.5 125 2:10.0 159 1329 33
0:30.6 125 2:02.4 191 1058 37
0:20.8 125 1:23.2 608 2769 46
0:40.6 125 2:42.4 82 620 28
0:18.3 125 1:13.2 892 3344 49
0:17.8 125 1:11.2 970 3640 50
0:17.7 125 1:10.8 986 3661 51
0:32.8 125 2:11.2 155 878 35
0:34.2 125 2:16.8 137 842 32
0:17.8 125 1:11.2 970 3640 50
0:22.9 125 1:31.6 455 1886 37
0:30.9 125 2:03.6 185 1398 29
0:25.2 125 1:40.8 342 1428 43
r2,776

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Workout Graph

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