Areczekaшофйцук Wereszczaka 5x100m/r row
500
Meters
1:54.4
Time
1:54.4
Pace
38
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | |
| Overall Distance | 582 |
| Overall Time | 1:54.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 152 |
August 11, 2026 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1195 | 34 | |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 40 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 39 | |
| 0:27.1 | 100 | 2:15.5 | 141 | 797 | 31 | |
| 0:30.6 | 100 | 2:33.0 | 98 | 705 | 25 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 41 | |
| r82 |
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Workout Graph
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