50x100m/r row on August 11, 2026

Areczekaшофйцук Wereszczaka 50x100m/r row

5,000

Meters

18:12.0

Time

1:49.2

Pace

433

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:12.0	5,000	1:49.2	269	1427	36
0:22.7	100	1:53.5	239	1110	40
0:20.6	100	1:43.0	320	1398	44
0:28.5	100	2:22.5	121	757	27
0:20.0	100	1:40.0	350	1440	42
0:20.4	100	1:42.0	330	1411	47
0:20.4	100	1:42.0	330	1411	47
0:19.0	100	1:35.0	408	1705	38
0:20.2	100	1:41.0	340	1425	42
0:19.1	100	1:35.5	402	1696	38
0:29.3	100	2:26.5	111	737	29
0:19.3	100	1:36.5	389	1492	34
0:19.8	100	1:39.0	361	1454	45
0:19.5	100	1:37.5	378	1476	37
0:22.6	100	1:53.0	243	1115	40
0:34.7	100	2:53.5	67	518	22
0:21.3	100	1:46.5	290	1352	31
0:26.8	100	2:14.0	145	940	27
0:19.0	100	1:35.0	408	1705	35
0:20.0	100	1:40.0	350	1440	42
0:16.7	100	1:23.5	601	2371	47
0:14.3	100	1:11.5	958	3524	50
0:14.3	100	1:11.5	958	3524	50
0:28.4	100	2:22.0	122	887	30
0:25.6	100	2:08.0	167	984	35
0:22.5	100	1:52.5	246	1280	32
0:19.0	100	1:35.0	408	1705	35
0:20.4	100	1:42.0	330	1411	44
0:15.1	100	1:15.5	813	3099	48
0:24.9	100	2:04.5	181	1301	34
0:15.9	100	1:19.5	697	2943	45
0:27.9	100	2:19.5	129	903	28
0:19.8	100	1:39.0	361	1454	43
0:18.8	100	1:34.0	421	1723	35
0:14.3	100	1:11.5	958	3524	50
0:28.8	100	2:24.0	117	875	31
0:25.7	100	2:08.5	165	980	37
0:23.9	100	1:59.5	205	1054	40
0:18.8	100	1:34.0	421	1723	35
0:15.3	100	1:16.5	782	3058	47
0:16.8	100	1:24.0	591	2357	50
0:27.9	100	2:19.5	129	774	34
0:22.0	100	1:50.0	263	1145	44
0:25.6	100	2:08.0	167	1265	30
0:18.8	100	1:34.0	421	2297	42
0:26.1	100	2:10.5	157	965	37
0:18.9	100	1:34.5	415	1714	38
0:28.8	100	2:24.0	117	875	29
0:14.3	100	1:11.5	958	3524	50
0:35.0	100	2:55.0	65	514	26
0:24.3	100	2:01.5	195	1037	37

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