50x100m/0:05r row on August 11, 2026

Areczekaшофйцук Wereszczaka 50x100m/0:05r row

5,000

Meters

18:32.6

Time

1:51.2

Pace

454

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:32.6	5,000	1:51.2	254	1468	34
0:27.6	100	2:18.0	133	913	26
0:18.4	100	1:32.0	449	1760	36
0:15.3	100	1:16.5	782	3058	51
0:20.3	100	1:41.5	335	1418	44
0:29.2	100	2:26.0	112	739	31
0:18.9	100	1:34.5	415	1714	35
0:28.8	100	2:24.0	117	875	27
0:14.9	100	1:14.5	846	3140	48
0:19.0	100	1:35.0	408	1705	35
0:18.9	100	1:34.5	415	1714	35
0:14.9	100	1:14.5	846	3140	48
0:14.1	100	1:10.5	999	3574	51
0:14.3	100	1:11.5	958	3524	51
0:14.3	100	1:11.5	958	3524	50
0:18.2	100	1:31.0	464	1978	46
0:18.6	100	1:33.0	435	1741	36
0:21.9	100	1:49.5	267	1315	41
0:23.7	100	1:58.5	210	1215	30
0:18.9	100	1:34.5	415	1714	35
0:14.2	100	1:11.0	978	3549	51
0:14.3	100	1:11.5	958	3524	51
0:19.7	100	1:38.5	366	1461	43
0:25.0	100	2:05.0	179	1008	31
0:37.4	100	3:07.0	54	481	24
0:29.1	100	2:25.5	114	742	33
0:28.4	100	2:22.0	122	887	27
0:15.3	100	1:16.5	782	3058	43
0:27.2	100	2:16.0	139	926	29
0:28.3	100	2:21.5	124	763	34
0:27.9	100	2:19.5	129	1032	32
0:19.9	100	1:39.5	355	1989	36
0:37.2	100	3:06.0	54	483	24
0:14.4	100	1:12.0	938	3500	50
0:34.7	100	2:53.5	67	518	26
0:20.8	100	1:44.0	311	1384	43
0:26.6	100	2:13.0	149	947	27
0:18.9	100	1:34.5	415	1714	35
0:20.1	100	1:40.5	345	1432	45
0:16.6	100	1:23.0	612	2819	43
0:24.5	100	2:02.5	190	1028	32
0:18.9	100	1:34.5	415	1714	35
0:24.7	100	2:03.5	186	1457	34
0:26.2	100	2:11.0	156	1236	30
0:19.5	100	1:37.5	378	1476	43
0:27.6	100	2:18.0	133	913	26
0:23.1	100	1:55.5	227	1090	39
0:23.4	100	1:57.0	219	1230	31
0:14.5	100	1:12.5	918	3475	50
0:35.2	100	2:56.0	64	511	22
0:28.9	100	2:24.5	116	747	31
	r1,323

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