Areczekaшофйцук Wereszczaka v2:00/1:00r...6 row
3,324
Meters
12:00.0
Time
1:48.3
Pace
330
Calories
| Rest Distance | 1,577 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,901 |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 36 |
| Stroke Count | 438 |
| Drag Factor | 189 |
August 12, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,324 | 1:48.3 | 276 | 1650 | 36 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 870 | 31 | |
| r: 1:00 | 258 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1860 | 39 | |
| r: 1:00 | 376 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 930 | 28 | |
| r: 1:00 | 291 | |||||
| 2:00.0 | 625 | 1:36.0 | 396 | 2220 | 41 | |
| r: 1:00 | 203 | |||||
| 2:00.0 | 665 | 1:30.2 | 477 | 2340 | 41 | |
| r: 1:00 | 291 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1680 | 41 | |
| r: 1:00 | 158 | |||||
| r1,577 |
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Workout Graph
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