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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

17:27.7

Time

1:44.7

Pace

498

Calories

Average Watts304
Calories Per Hour1711
Stroke Rate36
Stroke Count645
Drag Factor241

August 12, 2026 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:27.7 5,000 1:44.7 304 1711 498 36
0:19.3 100 1:36.5 389 1492 8 37
0:19.7 200 1:38.5 366 1644 9 43
0:18.6 300 1:33.0 435 1935 10 36
0:14.3 400 1:11.5 958 3524 14 50
0:14.3 500 1:11.5 958 3776 15 50
0:14.3 600 1:11.5 958 3524 14 50
0:15.5 700 1:17.5 752 3251 14 43
0:36.8 800 3:04.0 56 489 5 23
0:31.0 900 2:35.0 94 696 6 31
0:19.3 1,000 1:36.5 389 1678 9 40
0:26.3 1,100 2:11.5 154 1095 8 30
0:31.3 1,200 2:36.5 91 690 6 25
0:19.7 1,300 1:38.5 366 1644 9 37
0:18.1 1,400 1:30.5 472 2187 11 47
0:14.3 1,500 1:11.5 958 3524 14 50
0:35.8 1,600 2:59.0 61 603 6 23
0:17.3 1,700 1:26.5 541 2705 13 45
0:26.1 1,800 2:10.5 157 1241 9 32
0:19.6 1,900 1:38.0 372 1653 9 34
0:29.8 2,000 2:29.0 106 845 7 26
0:17.9 2,100 1:29.5 488 2011 10 47
0:14.3 2,200 1:11.5 958 3776 15 50
0:14.3 2,300 1:11.5 958 3524 14 50
0:16.9 2,400 1:24.5 580 2556 12 39
0:29.6 2,500 2:28.0 108 851 7 28
0:21.5 2,600 1:47.5 282 1172 7 42
0:28.5 2,700 2:22.5 121 884 7 29
0:29.4 2,800 2:27.0 110 857 7 33
0:14.4 2,900 1:12.0 938 3500 14 50
0:28.0 3,000 2:20.0 128 1028 8 30
0:19.7 3,100 1:38.5 366 1644 9 46
0:19.6 3,200 1:38.0 372 1653 9 34
0:20.4 3,300 1:42.0 330 1411 8 47
0:20.5 3,400 1:42.5 325 1404 8 44
0:19.6 3,500 1:38.0 372 1653 9 43
0:18.6 3,600 1:33.0 435 1935 10 35
0:14.3 3,700 1:11.5 958 3524 14 50
0:17.7 3,800 1:28.5 505 2237 11 37
0:19.0 3,900 1:35.0 408 1705 9 35
0:19.0 4,000 1:35.0 408 1705 9 32
0:16.2 4,100 1:21.0 659 2666 12 44
0:14.3 4,200 1:11.5 958 3776 15 50
0:14.3 4,300 1:11.5 958 3524 14 50
0:14.3 4,400 1:11.5 958 3776 15 50
0:17.5 4,500 1:27.5 522 2262 11 45
0:20.4 4,600 1:42.0 330 1411 8 47
0:29.7 4,700 2:28.5 107 848 7 30
0:28.2 4,800 2:21.0 125 893 7 26
0:27.5 4,900 2:17.5 135 916 7 31
0:20.8 5,000 1:44.0 311 1557 9 32

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Workout Graph

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