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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

18:34.3

Time

1:51.4

Pace

514

Calories

Average Watts253
Calories Per Hour1660
Stroke Rate34
Stroke Count645
Drag Factor223

August 12, 2026 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:34.3 5,000 1:51.4 253 1660 514 34
0:19.1 100 1:35.5 402 1696 9 47
0:14.3 200 1:11.5 958 3776 15 50
0:30.6 300 2:33.0 98 823 7 24
0:34.9 400 2:54.5 66 515 5 24
0:19.5 500 1:37.5 378 1661 9 46
0:14.3 600 1:11.5 958 3776 15 50
0:14.3 700 1:11.5 958 3524 14 50
0:22.2 800 1:51.0 256 1783 11 35
0:22.8 900 1:54.0 236 1421 9 32
0:33.4 1,000 2:47.0 75 646 6 25
0:24.1 1,100 2:00.5 200 1195 8 30
0:20.1 1,200 1:40.5 345 1432 8 42
0:32.0 1,300 2:40.0 85 675 6 28
0:27.0 1,400 2:15.0 142 1066 8 31
0:16.6 1,500 1:23.0 612 2385 11 40
0:18.1 1,600 1:30.5 472 2585 13 40
0:35.4 1,700 2:57.0 63 610 6 25
0:20.2 1,800 1:41.0 340 1425 8 30
0:36.8 1,900 3:04.0 56 489 5 23
0:15.0 2,000 1:15.0 830 3360 14 48
0:14.3 2,100 1:11.5 958 3776 15 50
0:14.3 2,200 1:11.5 958 3524 14 50
0:14.3 2,300 1:11.5 958 3776 15 50
0:17.9 2,400 1:29.5 488 2011 10 33
0:31.2 2,500 2:36.0 92 692 6 25
0:23.6 2,600 1:58.0 213 1677 11 31
0:14.3 2,700 1:11.5 958 3524 14 50
0:14.3 2,800 1:11.5 958 3776 15 50
0:35.2 2,900 2:56.0 64 613 6 27
0:17.9 3,000 1:29.5 488 2614 13 44
0:15.9 3,100 1:19.5 697 2716 12 41
0:19.8 3,200 1:39.0 361 1636 9 36
0:26.7 3,300 2:13.5 147 943 7 34
0:22.2 3,400 1:51.0 256 1459 9 32
0:33.9 3,500 2:49.5 72 530 5 27
0:20.3 3,600 1:41.5 335 2128 12 35
0:20.7 3,700 1:43.5 316 2086 12 38
0:37.4 3,800 3:07.0 54 481 5 22
0:22.5 3,900 1:52.5 246 1760 11 35
0:14.3 4,000 1:11.5 958 3524 14 50
0:14.3 4,100 1:11.5 958 3776 15 50
0:14.3 4,200 1:11.5 958 3524 14 50
0:18.0 4,300 1:30.0 480 2200 11 43
0:29.3 4,400 2:26.5 111 737 6 29
0:14.5 4,500 1:12.5 918 3724 15 50
0:31.3 4,600 2:36.5 91 805 7 29
0:35.0 4,700 2:55.0 65 617 6 27
0:14.3 4,800 1:11.5 958 3776 15 50
0:27.2 4,900 2:16.0 139 1191 9 31
0:14.3 5,000 1:11.5 958 3524 14 50

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Workout Graph

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