5000m SkiErg on August 12, 2026

Areczekaшофйцук Wereszczaka 5000m SkiErg

5,000

Meters

19:18.0

Time

1:55.8

Pace

461

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:18.0	5,000	1:55.8	225	1433	461	33
0:17.9	100	1:29.5	488	2011	10	37
0:32.9	200	2:44.5	79	656	6	24
0:35.3	300	2:56.5	64	509	5	27
0:21.0	400	1:45.0	302	1542	9	31
0:36.9	500	3:04.5	56	487	5	23
0:30.0	600	2:30.0	104	720	6	32
0:19.3	700	1:36.5	389	1678	9	37
0:28.0	800	2:20.0	128	900	7	26
0:21.6	900	1:48.0	278	1333	8	44
0:20.8	1,000	1:44.0	311	1384	8	43
0:26.7	1,100	2:13.5	147	1213	9	27
0:14.7	1,200	1:13.5	881	3428	14	49
0:19.0	1,300	1:35.0	408	1705	9	35
0:14.4	1,400	1:12.0	938	3750	15	50
0:27.7	1,500	2:18.5	132	1039	8	28
0:19.8	1,600	1:39.0	361	1636	9	42
0:18.6	1,700	1:33.0	435	1741	9	35
0:14.3	1,800	1:11.5	958	3776	15	50
0:25.6	1,900	2:08.0	167	1265	9	28
0:14.3	2,000	1:11.5	958	3524	14	50
0:29.5	2,100	2:27.5	109	976	8	26
0:37.6	2,200	3:08.0	53	478	5	24
0:36.8	2,300	3:04.0	56	489	5	21
0:20.9	2,400	1:44.5	307	1377	8	46
0:26.9	2,500	2:14.5	144	1204	9	27
0:14.6	2,600	1:13.0	900	3452	14	49
0:19.0	2,700	1:35.0	408	1705	9	35
0:19.2	2,800	1:36.0	396	1687	9	31
0:29.0	2,900	2:25.0	115	868	7	29
0:26.9	3,000	2:14.5	144	936	7	29
0:38.0	3,100	3:10.0	51	473	5	25
0:18.7	3,200	1:33.5	428	2502	13	38
0:25.5	3,300	2:07.5	169	1270	9	28
0:27.7	3,400	2:18.5	132	1169	9	32
0:14.4	3,500	1:12.0	938	3750	15	46
0:19.0	3,600	1:35.0	408	1705	9	35
0:20.6	3,700	1:43.0	320	1398	8	44
0:18.7	3,800	1:33.5	428	1732	9	35
0:20.6	3,900	1:43.0	320	1398	8	44
0:14.3	4,000	1:11.5	958	3776	15	50
0:25.4	4,100	2:07.0	171	1275	9	28
0:14.5	4,200	1:12.5	918	3724	15	50
0:26.3	4,300	2:11.5	154	1231	9	30
0:19.5	4,400	1:37.5	378	1661	9	34
0:27.8	4,500	2:19.0	130	906	7	26
0:25.3	4,600	2:06.5	173	996	7	26
0:22.8	4,700	1:54.0	236	1263	8	32
0:15.7	4,800	1:18.5	724	2980	13	42
0:16.8	4,900	1:24.0	591	2571	12	50
0:27.4	5,000	2:17.0	136	919	7	33

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