Areczekaшофйцук Wereszczaka v100m/0:05r...6 row
718
Meters
2:32.4
Time
1:46.1
Pace
72
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 895 |
| Overall Time | 3:02.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 41 |
| Stroke Count | 96 |
| Drag Factor | 218 |
August 12, 2026 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 718 | 1:46.1 | 293 | 1700 | 41 | |
| 0:26.0 | 100 | 2:10.0 | 159 | 1246 | 32 | |
| r: 0:05 | 35 | |||||
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | |
| r: 0:05 | 34 | |||||
| 0:20.0 | 141 | 1:10.9 | 981 | 3600 | 51 | |
| r: 0:05 | 34 | |||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 45 | |
| r: 0:05 | 26 | |||||
| 0:21.8 | 112 | 1:37.3 | 380 | 1651 | 38 | |
| r: 0:05 | 23 | |||||
| 0:50.3 | 161 | 2:36.2 | 92 | 715 | 29 | |
| r: 0:05 | 25 | |||||
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.