Areczekaшофйцук Wereszczaka v100m/0:05r...6 row
525
Meters
2:24.0
Time
2:17.1
Pace
39
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 648 |
| Overall Time | 2:54.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 218 |
August 12, 2026 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 525 | 2:17.1 | 136 | 975 | 30 | |
| 0:25.1 | 100 | 2:05.5 | 177 | 1003 | 29 | |
| r: 0:05 | 26 | |||||
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 23 | |
| r: 0:05 | 13 | |||||
| 0:20.0 | 53 | 3:08.6 | 52 | 360 | 27 | |
| r: 0:05 | 13 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 900 | 27 | |
| r: 0:05 | 34 | |||||
| 0:09.9 | 69 | 1:11.7 | 948 | 3636 | 49 | |
| r: 0:05 | 25 | |||||
| 0:34.8 | 133 | 2:10.8 | 156 | 1034 | 28 | |
| r: 0:05 | 12 | |||||
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.