Areczekaшофйцук Wereszczaka 21x100m/0:05r BikeErg
2,100
Meters
6:35.5
Time
3:08.3
Pace
47
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 2,684 |
| Overall Time | 8:20.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 54 |
| Revolution Count | 462 |
| Drag Factor | 62 |
August 12, 2026 07:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:35.5 | 2,100 | 3:08.3 | 52 | 427 | 54 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:15.0 | 100 | 2:30.0 | 104 | 480 | 68 | |
| 0:23.5 | 100 | 3:55.0 | 27 | 306 | 43 | |
| 0:18.3 | 100 | 3:03.0 | 57 | 393 | 56 | |
| 0:26.5 | 100 | 4:25.0 | 19 | 271 | 38 | |
| 0:21.5 | 100 | 3:35.0 | 35 | 334 | 47 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 406 | 58 | |
| 0:19.3 | 100 | 3:13.0 | 49 | 373 | 53 | |
| 0:32.6 | 100 | 5:26.0 | 10 | 331 | 31 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 409 | 58 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 409 | 58 | |
| 0:15.3 | 100 | 2:33.0 | 98 | 470 | 67 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:12.2 | 100 | 2:02.0 | 193 | 885 | 84 | |
| 0:12.9 | 100 | 2:09.0 | 163 | 837 | 79 | |
| 0:23.5 | 100 | 3:55.0 | 27 | 306 | 43 | |
| 0:23.0 | 100 | 3:50.0 | 29 | 313 | 44 | |
| 0:22.3 | 100 | 3:43.0 | 32 | 322 | 46 | |
| 0:13.3 | 100 | 2:13.0 | 149 | 812 | 77 | |
| 0:13.8 | 100 | 2:18.0 | 133 | 782 | 74 | |
| 0:21.5 | 100 | 3:35.0 | 35 | 334 | 47 | |
| r584 |
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Workout Graph
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