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Areczekaшофйцук Wereszczaka 21x100m/0:05r BikeErg

2,100

Meters

6:35.5

Time

3:08.3

Pace

47

Calories

Rest Distance584
Rest Time1:45.0
Overall Distance2,684
Overall Time8:20.5
Average Watts52
Calories Per Hour427
RPM54
Revolution Count462
Drag Factor62

August 12, 2026 07:39:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:35.5 2,100 3:08.3 52 427 54
0:14.1 100 2:21.0 125 510 72
0:15.0 100 2:30.0 104 480 68
0:23.5 100 3:55.0 27 306 43
0:18.3 100 3:03.0 57 393 56
0:26.5 100 4:25.0 19 271 38
0:21.5 100 3:35.0 35 334 47
0:17.7 100 2:57.0 63 406 58
0:19.3 100 3:13.0 49 373 53
0:32.6 100 5:26.0 10 331 31
0:17.6 100 2:56.0 64 409 58
0:17.6 100 2:56.0 64 409 58
0:15.3 100 2:33.0 98 470 67
0:14.1 100 2:21.0 125 510 72
0:12.2 100 2:02.0 193 885 84
0:12.9 100 2:09.0 163 837 79
0:23.5 100 3:55.0 27 306 43
0:23.0 100 3:50.0 29 313 44
0:22.3 100 3:43.0 32 322 46
0:13.3 100 2:13.0 149 812 77
0:13.8 100 2:18.0 133 782 74
0:21.5 100 3:35.0 35 334 47
r584

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Workout Graph

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