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Areczekaшофйцук Wereszczaka v100m/0:10r...15 row

1,453

Meters

5:00.3

Time

1:43.3

Pace

137

Calories

Rest Distance652
Rest Time2:05.0
Overall Distance2,105
Overall Time7:05.3
Average Watts317
Calories Per Hour1642
Stroke Rate40
Stroke Count192
Drag Factor218

August 12, 2026 08:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,453 1:43.3 317 1642 40
0:25.8 100 2:09.0 163 976 30
r: 0:10 52
0:14.5 100 1:12.5 918 3475 49
r: 0:10 70
0:14.5 100 1:12.5 918 3475 50
r: 0:10 52
0:27.8 100 2:19.0 130 906 26
r: 0:10 48
0:20.4 100 1:42.0 330 1411 47
r: 0:10 50
0:22.0 116 1:34.8 410 1636 35
r: 0:05 23
0:22.0 114 1:36.4 390 1636 41
r: 0:05 25
0:22.0 68 2:41.7 83 654 27
r: 0:05 17
0:22.0 108 1:41.8 331 1309 46
r: 0:05 23
0:22.0 81 2:15.8 140 818 30
r: 0:05 12
0:12.7 77 1:22.4 624 2834 47
r: 0:10 68
0:26.9 120 1:52.0 249 1338 31
r: 0:10 26
0:23.3 114 1:42.1 328 1545 44
r: 0:10 69
0:10.0 70 1:11.4 960 3600 48
r: 0:10 69
0:14.5 85 1:25.2 564 2482 50
r: 0:10 48
r652

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Workout Graph

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