5000m BikeErg on August 12, 2026

Areczekaшофйцук Wereszczaka 5000m BikeErg

5,000

Meters

15:14.8

Time

3:02.9

Pace

159

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
15:14.8	5,000	3:02.9	57	625	159	58
0:10.6	100	1:46.0	294	1018	3	96
0:20.8	200	3:28.0	39	519	3	52
0:11.4	300	1:54.0	236	1263	4	95
0:10.7	400	1:47.0	286	1345	4	96
0:14.1	500	2:21.0	125	765	3	76
0:16.3	600	2:43.0	81	441	2	66
0:17.7	700	2:57.0	63	610	3	58
0:15.3	800	2:33.0	98	705	3	71
0:10.6	900	1:46.0	294	1358	4	102
0:22.4	1,000	3:44.0	31	482	3	46
0:19.3	1,100	3:13.0	49	559	3	56
0:12.2	1,200	2:02.0	193	885	3	89
0:10.6	1,300	1:46.0	294	1358	4	96
0:10.6	1,400	1:46.0	294	1358	4	102
0:10.6	1,500	1:46.0	294	1358	4	102
0:25.1	1,600	4:11.0	22	430	3	41
0:21.1	1,700	3:31.0	37	511	3	51
0:10.6	1,800	1:46.0	294	1358	4	102
0:19.8	1,900	3:18.0	45	545	3	55
0:23.4	2,000	3:54.0	27	461	3	44
0:14.1	2,100	2:21.0	125	510	2	76
0:19.8	2,200	3:18.0	45	545	3	55
0:13.8	2,300	2:18.0	133	1043	4	74
0:10.6	2,400	1:46.0	294	1358	4	102
0:25.5	2,500	4:15.0	21	423	3	42
0:14.1	2,600	2:21.0	125	765	3	72
0:28.8	2,700	4:48.0	15	375	3	37
0:28.7	2,800	4:47.0	15	250	2	38
0:35.4	2,900	5:54.0	8	406	4	29
0:17.0	3,000	2:50.0	71	635	3	63
0:10.6	3,100	1:46.0	294	1358	4	102
0:32.3	3,200	5:23.0	10	334	3	32
0:19.5	3,300	3:15.0	47	553	3	55
0:17.3	3,400	2:53.0	68	624	3	63
0:20.7	3,500	3:27.0	39	521	3	49
0:15.2	3,600	2:32.0	100	710	3	71
0:10.6	3,700	1:46.0	294	1358	4	102
0:12.1	3,800	2:01.0	198	892	3	89
0:14.1	3,900	2:21.0	125	765	3	72
0:10.6	4,000	1:46.0	294	1358	4	102
0:12.5	4,100	2:05.0	179	864	3	86
0:20.7	4,200	3:27.0	39	521	3	49
0:14.1	4,300	2:21.0	125	765	3	76
0:33.0	4,400	5:30.0	10	327	3	33
0:22.0	4,500	3:40.0	33	490	3	46
0:21.4	4,600	3:34.0	36	336	2	51
0:32.7	4,700	5:27.0	10	330	3	33
0:33.6	4,800	5:36.0	9	428	4	30
0:14.1	4,900	2:21.0	125	510	2	76
0:26.5	5,000	4:25.0	19	407	3	41

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