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Areczekaшофйцук Wereszczaka 5000m SkiErg

5,000

Meters

17:43.8

Time

1:46.3

Pace

500

Calories

Average Watts291
Calories Per Hour1692
Stroke Rate35
Stroke Count635
Drag Factor218

August 12, 2026 18:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:43.8 5,000 1:46.3 291 1692 500 35
0:29.2 100 2:26.0 112 739 6 29
0:37.7 200 3:08.5 52 477 5 24
0:14.7 300 1:13.5 881 3428 14 49
0:17.8 400 1:29.0 496 2224 11 47
0:28.8 500 2:24.0 117 750 6 29
0:27.0 600 2:15.0 142 1333 10 31
0:14.5 700 1:12.5 918 3475 14 50
0:19.0 800 1:35.0 408 1705 9 32
0:14.5 900 1:12.5 918 3475 14 50
0:27.2 1,000 2:16.0 139 1191 9 29
0:19.4 1,100 1:37.0 383 1670 9 34
0:28.3 1,200 2:21.5 124 763 6 30
0:17.2 1,300 1:26.0 550 2511 12 45
0:14.3 1,400 1:11.5 958 3524 14 50
0:14.3 1,500 1:11.5 958 3776 15 50
0:17.4 1,600 1:27.0 532 2275 11 38
0:19.0 1,700 1:35.0 408 1705 9 35
0:19.0 1,800 1:35.0 408 1705 9 35
0:28.6 1,900 2:23.0 120 881 7 25
0:15.3 2,000 1:16.5 782 3294 14 47
0:28.1 2,100 2:20.5 126 1024 8 32
0:19.8 2,200 1:39.0 361 1636 9 42
0:18.6 2,300 1:33.0 435 1741 9 35
0:14.3 2,400 1:11.5 958 3776 15 50
0:14.3 2,500 1:11.5 958 3524 14 50
0:14.3 2,600 1:11.5 958 3776 15 50
0:14.3 2,700 1:11.5 958 3524 14 46
0:20.0 2,800 1:40.0 350 1620 9 48
0:18.7 2,900 1:33.5 428 1732 9 32
0:15.0 3,000 1:15.0 830 3360 14 48
0:25.1 3,100 2:05.5 177 1434 10 33
0:37.0 3,200 3:05.0 55 486 5 23
0:18.5 3,300 1:32.5 442 2335 12 39
0:26.9 3,400 2:14.5 144 1338 10 31
0:20.9 3,500 1:44.5 307 1377 8 46
0:29.6 3,600 2:28.0 108 729 6 30
0:29.4 3,700 2:27.0 110 857 7 33
0:14.8 3,800 1:14.0 864 3405 14 49
0:16.9 3,900 1:24.5 580 2343 11 39
0:19.0 4,000 1:35.0 408 1705 9 35
0:20.0 4,100 1:40.0 350 1620 9 39
0:27.8 4,200 2:19.0 130 906 7 30
0:19.3 4,300 1:36.5 389 1678 9 34
0:15.2 4,400 1:16.0 797 3078 13 47
0:26.1 4,500 2:10.5 157 1379 10 32
0:19.6 4,600 1:38.0 372 1653 9 34
0:20.6 4,700 1:43.0 320 1398 8 44
0:35.8 4,800 2:59.0 61 502 5 23
0:21.5 4,900 1:47.5 282 1506 9 34
0:19.0 5,000 1:35.0 408 1705 9 32

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Workout Graph

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