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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

18:20.2

Time

1:50.0

Pace

504

Calories

Average Watts263
Calories Per Hour1649
Stroke Rate35
Stroke Count651
Drag Factor125

August 12, 2026 18:12:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:20.2 5,000 1:50.0 263 1649 504 35
0:15.9 100 1:19.5 697 2943 13 45
0:27.2 200 2:16.0 139 1191 9 31
0:37.9 300 3:09.5 51 474 5 25
0:19.7 400 1:38.5 366 1644 9 33
0:14.9 500 1:14.5 846 3382 14 44
0:25.7 600 2:08.5 165 1400 10 33
0:15.8 700 1:19.0 710 2962 13 49
0:28.6 800 2:23.0 120 1006 8 25
0:38.7 900 3:13.5 48 465 5 26
0:37.8 1,000 3:09.0 52 571 6 24
0:14.6 1,100 1:13.0 900 3452 14 49
0:14.3 1,200 1:11.5 958 3524 14 50
0:14.3 1,300 1:11.5 958 3776 15 50
0:14.3 1,400 1:11.5 958 3524 14 50
0:27.1 1,500 2:15.5 141 1195 9 31
0:14.3 1,600 1:11.5 958 3776 15 50
0:20.2 1,700 1:41.0 340 1425 8 45
0:18.7 1,800 1:33.5 428 1925 10 35
0:14.8 1,900 1:14.0 864 3405 14 49
0:16.8 2,000 1:24.0 591 2357 11 39
0:17.0 2,100 1:25.0 570 2541 12 39
0:16.1 2,200 1:20.5 671 2906 13 45
0:28.6 2,300 2:23.0 120 755 6 29
0:20.4 2,400 1:42.0 330 1588 9 47
0:28.4 2,500 2:22.0 122 760 6 30
0:19.9 2,600 1:39.5 355 1628 9 42
0:19.0 2,700 1:35.0 408 1705 9 35
0:28.1 2,800 2:20.5 126 896 7 30
0:19.8 2,900 1:39.0 361 1636 9 36
0:27.9 3,000 2:19.5 129 774 6 34
0:31.5 3,100 2:37.5 90 800 7 27
0:25.3 3,200 2:06.5 173 1138 8 31
0:31.2 3,300 2:36.0 92 807 7 27
0:14.3 3,400 1:11.5 958 3524 14 46
0:20.0 3,500 1:40.0 350 1620 9 48
0:34.9 3,600 2:54.5 66 515 5 22
0:23.6 3,700 1:58.0 213 1220 8 38
0:14.8 3,800 1:14.0 864 3405 14 49
0:14.3 3,900 1:11.5 958 3776 15 50
0:16.0 4,000 1:20.0 684 2925 13 41
0:37.1 4,100 3:05.5 55 485 5 26
0:19.0 4,200 1:35.0 408 1705 9 32
0:14.5 4,300 1:12.5 918 3475 14 50
0:16.6 4,400 1:23.0 612 2602 12 40
0:20.0 4,500 1:40.0 350 1620 9 42
0:16.9 4,600 1:24.5 580 2343 11 46
0:16.2 4,700 1:21.0 659 3111 14 45
0:23.7 4,800 1:58.5 210 1518 10 30
0:17.1 4,900 1:25.5 560 2736 13 42
0:36.5 5,000 3:02.5 58 493 5 26

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Workout Graph

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