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Areczekaшофйцук Wereszczaka 5000m BikeErg

5,000

Meters

14:31.3

Time

2:54.2

Pace

151

Calories

Average Watts66
Calories Per Hour623
RPM60
Revolution Count884
Drag Factor62

August 12, 2026 19:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:31.3 5,000 2:54.2 66 623 151 60
0:10.6 100 1:46.0 294 1018 3 96
0:14.1 200 2:21.0 125 765 3 76
0:26.0 300 4:20.0 20 415 3 42
0:10.6 400 1:46.0 294 1358 4 96
0:11.8 500 1:58.0 213 1220 4 92
0:17.5 600 2:55.0 65 411 2 62
0:14.1 700 2:21.0 125 765 3 72
0:14.1 800 2:21.0 125 765 3 76
0:17.4 900 2:54.0 66 620 3 62
0:35.1 1,000 5:51.0 8 307 3 29
0:21.3 1,100 3:33.0 36 507 3 51
0:10.6 1,200 1:46.0 294 1358 4 102
0:11.7 1,300 1:57.0 219 923 3 87
0:14.1 1,400 2:21.0 125 765 3 76
0:27.3 1,500 4:33.0 17 395 3 40
0:21.2 1,600 3:32.0 37 509 3 48
0:33.9 1,700 5:39.0 9 318 3 32
0:14.1 1,800 2:21.0 125 765 3 76
0:14.1 1,900 2:21.0 125 765 3 76
0:15.0 2,000 2:30.0 104 480 2 68
0:17.7 2,100 2:57.0 63 610 3 61
0:17.7 2,200 2:57.0 63 610 3 61
0:22.2 2,300 3:42.0 32 324 2 46
0:14.1 2,400 2:21.0 125 765 3 76
0:14.1 2,500 2:21.0 125 765 3 76
0:17.0 2,600 2:50.0 71 635 3 60
0:17.7 2,700 2:57.0 63 610 3 61
0:10.6 2,800 1:46.0 294 1358 4 102
0:18.2 2,900 3:02.0 58 593 3 56
0:32.3 3,000 5:23.0 10 334 3 33
0:20.3 3,100 3:23.0 42 532 3 53
0:10.6 3,200 1:46.0 294 1358 4 96
0:15.4 3,300 2:34.0 96 701 3 70
0:17.7 3,400 2:57.0 63 610 3 61
0:16.2 3,500 2:42.0 82 444 2 63
0:14.1 3,600 2:21.0 125 765 3 76
0:14.1 3,700 2:21.0 125 765 3 76
0:16.3 3,800 2:43.0 81 662 3 66
0:25.9 3,900 4:19.0 20 416 3 39
0:19.4 4,000 3:14.0 48 371 2 56
0:12.2 4,100 2:02.0 193 1180 4 88
0:10.6 4,200 1:46.0 294 1358 4 96
0:17.0 4,300 2:50.0 71 423 2 64
0:27.7 4,400 4:37.0 16 389 3 39
0:18.1 4,500 3:01.0 59 596 3 56
0:22.2 4,600 3:42.0 32 324 2 49
0:17.0 4,700 2:50.0 71 635 3 64
0:10.6 4,800 1:46.0 294 1358 4 96
0:11.9 4,900 1:59.0 208 1210 4 91
0:17.4 5,000 2:54.0 66 413 2 62

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Workout Graph

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