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Areczekaшофйцук Wereszczaka 5000m row

5,000

Meters

16:19.7

Time

1:37.9

Pace

530

Calories

Average Watts372
Calories Per Hour1947
Stroke Rate39
Stroke Count641
Drag Factor218

August 12, 2026 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:19.7 5,000 1:37.9 372 1947 530 39
0:18.8 100 1:34.0 421 1723 9 38
0:20.3 200 1:41.5 335 1418 8 41
0:18.9 300 1:34.5 415 1714 9 35
0:20.3 400 1:41.5 335 1596 9 41
0:15.8 500 1:19.0 710 2962 13 49
0:23.0 600 1:55.0 230 1565 10 34
0:23.6 700 1:58.0 213 1220 8 41
0:20.4 800 1:42.0 330 1411 8 47
0:15.0 900 1:15.0 830 3360 14 48
0:14.3 1,000 1:11.5 958 3776 15 50
0:14.9 1,100 1:14.5 846 3140 13 48
0:19.7 1,200 1:38.5 366 1644 9 46
0:14.3 1,300 1:11.5 958 3776 15 50
0:19.1 1,400 1:35.5 402 1696 9 44
0:28.5 1,500 2:22.5 121 1010 8 27
0:14.3 1,600 1:11.5 958 3524 14 50
0:14.3 1,700 1:11.5 958 3776 15 50
0:16.2 1,800 1:21.0 659 2666 12 41
0:17.1 1,900 1:25.5 560 2315 11 42
0:14.7 2,000 1:13.5 881 3673 15 45
0:35.6 2,100 2:58.0 62 505 5 24
0:22.6 2,200 1:53.0 243 1274 8 40
0:20.6 2,300 1:43.0 320 1398 8 44
0:27.1 2,400 2:15.5 141 1195 9 31
0:14.3 2,500 1:11.5 958 3524 14 50
0:14.3 2,600 1:11.5 958 3776 15 50
0:27.3 2,700 2:16.5 138 1186 9 31
0:19.8 2,800 1:39.0 361 1454 8 33
0:26.3 2,900 2:11.5 154 1368 10 32
0:14.7 3,000 1:13.5 881 3428 14 49
0:19.5 3,100 1:37.5 378 1661 9 34
0:20.4 3,200 1:42.0 330 1411 8 47
0:22.6 3,300 1:53.0 243 1274 8 40
0:26.5 3,400 2:12.5 150 950 7 29
0:30.1 3,500 2:30.5 103 837 7 28
0:28.4 3,600 2:22.0 122 887 7 30
0:17.0 3,700 1:25.0 570 2329 11 49
0:14.5 3,800 1:12.5 918 3724 15 46
0:18.9 3,900 1:34.5 415 1714 9 35
0:14.3 4,000 1:11.5 958 3524 14 50
0:14.3 4,100 1:11.5 958 3776 15 50
0:15.4 4,200 1:17.0 767 3038 13 43
0:18.4 4,300 1:32.0 449 1956 10 39
0:14.3 4,400 1:11.5 958 3776 15 46
0:17.9 4,500 1:29.5 488 2011 10 37
0:20.4 4,600 1:42.0 330 1411 8 44
0:18.9 4,700 1:34.5 415 1714 9 35
0:29.2 4,800 2:26.0 112 863 7 29
0:18.7 4,900 1:33.5 428 1925 10 35
0:14.3 5,000 1:11.5 958 3524 14 50

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Workout Graph

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