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Areczekaшофйцук Wereszczaka 5000m SkiErg

5,000

Meters

18:16.7

Time

1:49.6

Pace

480

Calories

Average Watts265
Calories Per Hour1575
Stroke Rate35
Stroke Count649
Drag Factor218

August 12, 2026 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:16.7 5,000 1:49.6 265 1575 480 35
0:17.9 100 1:29.5 488 2011 10 37
0:15.5 200 1:17.5 752 3019 13 47
0:14.3 300 1:11.5 958 3524 14 50
0:14.7 400 1:13.5 881 3673 15 45
0:29.2 500 2:26.0 112 739 6 29
0:28.3 600 2:21.5 124 890 7 34
0:16.3 700 1:21.5 647 2871 13 44
0:14.3 800 1:11.5 958 3776 15 50
0:14.3 900 1:11.5 958 3524 14 50
0:14.3 1,000 1:11.5 958 3776 15 50
0:17.7 1,100 1:28.5 505 2237 11 37
0:19.0 1,200 1:35.0 408 1705 9 35
0:16.2 1,300 1:21.0 659 2666 12 41
0:15.4 1,400 1:17.0 767 3038 13 43
0:21.9 1,500 1:49.5 267 1479 9 33
0:26.4 1,600 2:12.0 152 954 7 36
0:29.6 1,700 2:28.0 108 729 6 28
0:20.5 1,800 1:42.5 325 1404 8 44
0:20.4 1,900 1:42.0 330 1411 8 47
0:23.7 2,000 1:58.5 210 1215 8 38
0:22.5 2,100 1:52.5 246 1760 11 35
0:15.4 2,200 1:17.0 767 3038 13 47
0:19.0 2,300 1:35.0 408 1705 9 32
0:18.4 2,400 1:32.0 449 1956 10 39
0:14.3 2,500 1:11.5 958 3524 14 46
0:14.3 2,600 1:11.5 958 3776 15 50
0:22.2 2,700 1:51.0 256 1783 11 32
0:24.1 2,800 2:00.5 200 1045 7 37
0:20.4 2,900 1:42.0 330 1411 8 47
0:28.4 3,000 2:22.0 122 887 7 30
0:19.6 3,100 1:38.0 372 1653 9 40
0:23.5 3,200 1:57.5 216 1225 8 31
0:37.4 3,300 3:07.0 54 481 5 24
0:35.7 3,400 2:58.5 62 504 5 24
0:22.5 3,500 1:52.5 246 1280 8 40
0:26.6 3,600 2:13.0 149 947 7 29
0:20.2 3,700 1:41.0 340 1603 9 39
0:19.1 3,800 1:35.5 402 1696 9 41
0:29.3 3,900 2:26.5 111 860 7 29
0:14.4 4,000 1:12.0 938 3500 14 50
0:17.2 4,100 1:26.0 550 2302 11 38
0:19.1 4,200 1:35.5 402 1696 9 31
0:20.0 4,300 1:40.0 350 1620 9 42
0:28.7 4,400 2:23.5 118 752 6 29
0:30.1 4,500 2:30.5 103 837 7 32
0:27.6 4,600 2:18.0 133 913 7 30
0:36.9 4,700 3:04.5 56 487 5 21
0:37.2 4,800 3:06.0 54 483 5 24
0:19.8 4,900 1:39.0 361 2181 12 39
0:22.9 5,000 1:54.5 233 1572 10 31

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Workout Graph

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