Areczekaшофйцук Wereszczaka 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
37
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 135 |
August 13, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 1028 | 37 | 30 |
| 0:32.9 | 100 | 2:44.5 | 79 | 656 | 6 | 27 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1257 | 8 | 29 |
| 0:34.9 | 300 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1636 | 9 | 45 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1705 | 9 | 35 |
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Workout Graph
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