Areczekaшофйцук Wereszczaka 5x255m/r row
1,275
Meters
4:08.3
Time
1:37.3
Pace
134
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | |
| Overall Distance | 1,528 |
| Overall Time | 4:08.3 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1942 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 182 |
August 13, 2026 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,275 | 1:37.3 | 379 | 1942 | 39 | |
| 0:53.6 | 255 | 1:45.0 | 301 | 1813 | 39 | |
| 0:52.4 | 255 | 1:42.7 | 323 | 1786 | 34 | |
| 0:46.4 | 255 | 1:30.9 | 465 | 1939 | 36 | |
| 0:42.7 | 255 | 1:23.7 | 596 | 2529 | 48 | |
| 0:53.2 | 255 | 1:44.3 | 308 | 1759 | 38 | |
| r253 |
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Workout Graph
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