Areczekaшофйцук Wereszczaka 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
400
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 677 |
| Drag Factor | 162 |
August 13, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 1200 | 400 | 34 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1392 | 116 | 39 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 1296 | 108 | 33 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 996 | 83 | 32 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 1116 | 93 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.