Areczek Wereszczak v100m/1:00r...2 SkiErg
200
Meters
0:54.4
Time
2:16.0
Pace
15
Calories
| Rest Distance | 2,776 |
|---|---|
| Rest Time | 10:04.0 |
| Overall Distance | 2,976 |
| Overall Time | 10:58.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 178 |
August 18, 2026 07:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 200 | 2:16.0 | 139 | 992 | 30 | |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 23 | |
| r: 1:00 | 371 | |||||
| 0:18.0 | 100 | 1:30.0 | 480 | 2000 | 37 | |
| r: 9:04 | 2,405 | |||||
| r2,776 |
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Workout Graph
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