Areczek Wereszczak 3x100m/0:55r BikeErg
300
Meters
0:50.2
Time
2:47.3
Pace
7
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 988 |
| Overall Time | 3:35.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 61 |
| Revolution Count | 173 |
| Drag Factor | 62 |
August 18, 2026 12:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:50.2 | 300 | 2:47.3 | 75 | 501 | 61 | |
| 0:22.0 | 100 | 3:40.0 | 33 | 327 | 46 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 406 | 58 | |
| 0:10.5 | 100 | 1:45.0 | 302 | 1028 | 97 | |
| r688 |
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Workout Graph
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