Areczek Wereszczak 19:19 row
4,985
Meters
19:19.4
Time
1:56.2
Pace
472
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 33 |
| Stroke Count | 649 |
| Drag Factor | 182 |
August 18, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.4 | 4,985 | 1:56.2 | 223 | 1465 | 472 | 33 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1272 | 106 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 1032 | 86 | 30 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1716 | 143 | 35 |
| 19:19.4 | 1,299 | 1:39.8 | 352 | 1901 | 137 | 38 |
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Workout Graph
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