Areczek Wereszczak 480c row
4,772
Meters
17:12.7
Time
1:48.2
Pace
480
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 36 |
| Stroke Count | 623 |
| Drag Factor | 209 |
August 18, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:12.7 | 4,772 | 1:48.2 | 276 | 1673 | 480 | 36 |
| 2:48.6 | 916 | 1:32.0 | 449 | 2135 | 100 | 39 |
| 3:02.9 | 935 | 1:37.8 | 374 | 1968 | 100 | 40 |
| 4:03.3 | 1,049 | 1:55.9 | 224 | 1479 | 100 | 34 |
| 5:40.1 | 1,280 | 2:12.8 | 149 | 1058 | 100 | 32 |
| 1:37.9 | 592 | 1:22.6 | 619 | 2941 | 80 | 45 |
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Workout Graph
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