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Areczek Wereszczak 50x125m/0:10r SkiErg

6,250

Meters

23:36.5

Time

1:53.3

Pace

555

Calories

Rest Distance2,549
Rest Time8:20.0
Overall Distance8,799
Overall Time31:56.5
Average Watts241
Calories Per Hour1410
Stroke Rate35
Stroke Count843
Drag Factor231

August 18, 2026 21:46:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:36.5 6,250 1:53.3 241 1410 35
0:24.7 125 1:38.8 363 1457 41
0:19.1 125 1:16.4 785 3204 50
0:23.6 125 1:34.4 416 1677 38
0:36.3 125 2:25.2 114 793 33
0:20.8 125 1:23.2 608 2769 46
0:19.8 125 1:19.2 705 2909 48
0:24.9 125 1:39.6 354 1445 46
0:20.2 125 1:20.8 663 2673 45
0:29.2 125 1:56.8 220 1602 35
0:18.0 125 1:12.0 938 3600 50
0:28.2 125 1:52.8 244 1276 32
0:20.6 125 1:22.4 626 2446 44
0:45.7 125 3:02.8 57 472 25
0:26.1 125 1:44.4 308 1379 32
0:23.6 125 1:34.4 416 1677 36
0:25.4 125 1:41.6 334 1417 45
0:25.5 125 1:42.0 330 1411 45
0:25.5 125 1:42.0 330 1411 45
0:34.9 125 2:19.6 129 825 34
0:17.8 125 1:11.2 970 3640 51
0:34.5 125 2:18.0 133 834 31
0:23.7 125 1:34.8 411 1670 38
0:23.6 125 1:34.4 416 1677 36
0:33.6 125 2:14.4 144 857 32
0:26.8 125 1:47.2 284 1880 38
0:20.0 125 1:20.0 684 3060 45
0:36.2 125 2:24.8 115 795 32
0:44.8 125 2:59.2 61 482 23
0:44.5 125 2:58.0 62 485 26
0:25.1 125 1:40.4 346 1434 43
0:40.7 125 2:42.8 81 619 28
0:25.6 125 1:42.4 326 1406 45
0:19.0 125 1:16.0 797 3031 50
0:46.5 125 3:06.0 54 464 23
0:24.4 125 1:37.6 376 1622 37
0:24.0 125 1:36.0 396 1650 35
0:23.8 125 1:35.2 406 2268 40
0:32.2 125 2:08.8 164 1006 37
0:37.0 125 2:28.0 108 778 31
0:32.8 125 2:11.2 155 1317 33
0:24.6 125 1:38.4 367 1463 44
0:41.9 125 2:47.6 74 601 23
0:20.7 125 1:22.8 617 2608 49
0:33.9 125 2:15.6 140 955 30
0:24.5 125 1:38.0 372 1469 42
0:18.0 125 1:12.0 938 3600 50
0:24.1 125 1:36.4 391 1643 40
0:27.6 125 1:50.4 260 1695 35
0:41.3 125 2:45.2 78 610 25
0:31.1 125 2:04.4 182 1157 29
r2,549

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Workout Graph

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