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Areczek Wereszczak 37x350m/0:30r row

12,950

Meters

46:58.7

Time

1:48.8

Pace

1233

Calories

Rest Distance5,307
Rest Time18:30.0
Overall Distance18,257
Overall Time1:05:28.7
Average Watts272
Calories Per Hour1574
Stroke Rate35
Stroke Count1681
Drag Factor211

August 18, 2026 22:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:58.7 12,950 1:48.8 272 1574 35
1:00.1 350 1:25.8 553 2336 40
1:19.1 350 1:53.0 243 1592 35
1:02.8 350 1:29.7 485 2579 40
1:07.4 350 1:36.2 392 2136 40
1:18.8 350 1:52.5 245 1279 36
1:02.7 350 1:29.5 487 2124 42
1:14.8 350 1:46.8 287 1395 35
1:21.7 350 1:56.7 220 1410 32
1:00.1 350 1:25.8 553 2336 44
1:33.7 350 2:13.8 146 998 29
1:18.6 350 1:52.2 247 1603 34
1:34.8 350 2:15.4 141 911 33
1:50.0 350 2:37.1 90 720 26
1:22.6 350 1:58.0 213 1133 35
1:21.7 350 1:56.7 220 1321 35
1:19.3 350 1:53.2 241 1543 32
0:59.5 350 1:25.0 570 2722 43
1:33.7 350 2:13.8 146 1114 33
1:02.0 350 1:28.5 504 2206 45
1:08.1 350 1:37.2 380 1691 41
1:13.2 350 1:44.5 306 1622 34
1:01.8 350 1:28.2 509 2213 47
1:17.9 350 1:51.2 254 1709 35
1:00.3 350 1:26.1 548 2328 40
1:39.8 350 2:22.5 121 829 29
1:10.7 350 1:41.0 340 1833 39
1:21.3 350 1:56.1 223 1195 35
1:16.6 350 1:49.4 267 1362 33
0:55.7 350 1:19.5 695 2908 48
1:34.8 350 2:15.4 141 1177 31
1:19.0 350 1:52.8 243 1230 36
1:01.1 350 1:27.2 526 2651 42
1:28.6 350 2:06.5 173 1097 33
1:50.4 350 2:37.7 89 717 29
1:17.7 350 1:51.0 256 1343 34
0:56.0 350 1:20.0 684 2828 48
1:02.4 350 1:29.1 494 2076 38
r5,307

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Workout Graph

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