Areczek Wereszczak v1:40/0:20r...10 row
4,539
Meters
16:40.0
Time
1:50.1
Pace
422
Calories
| Rest Distance | 847 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,386 |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Stroke Count | 641 |
| Drag Factor | 137 |
August 19, 2026 06:35:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,539 | 1:50.1 | 262 | 1519 | 34 | |
| 1:40.0 | 429 | 1:56.5 | 221 | 1656 | 34 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 546 | 1:31.5 | 456 | 2232 | 43 | |
| r: 0:20 | 133 | |||||
| 1:40.0 | 526 | 1:35.0 | 407 | 1692 | 34 | |
| r: 0:20 | 91 | |||||
| 1:40.0 | 399 | 2:05.3 | 178 | 1080 | 29 | |
| r: 0:20 | 114 | |||||
| 1:40.0 | 517 | 1:36.7 | 387 | 2016 | 36 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 331 | 2:31.0 | 102 | 756 | 28 | |
| r: 0:20 | 81 | |||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1440 | 34 | |
| r: 0:20 | 77 | |||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1404 | 34 | |
| r: 0:20 | 73 | |||||
| 1:40.0 | 518 | 1:36.5 | 389 | 1944 | 40 | |
| r: 0:20 | 90 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 972 | 28 | |
| r: 0:20 | 79 | |||||
| r847 |
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Workout Graph
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