Areczek Wereszczak 18:16 row
4,792
Meters
18:16.3
Time
1:54.3
Pace
436
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 35 |
| Stroke Count | 648 |
| Drag Factor | 173 |
August 19, 2026 12:13:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.3 | 4,792 | 1:54.3 | 234 | 1431 | 436 | 35 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1488 | 124 | 35 |
| 10:00.0 | 1,425 | 1:45.2 | 300 | 1644 | 137 | 38 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 1032 | 86 | 34 |
| 18:16.3 | 868 | 1:53.0 | 242 | 1632 | 89 | 35 |
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