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Areczek Wereszczak v2500m/0:20r...10 row

25,000

Meters

1:35:50.5

Time

1:55.0

Pace

2315

Calories

Rest Distance1,008
Rest Time3:20.0
Overall Distance26,008
Overall Time1:39:10.5
Average Watts230
Calories Per Hour1449
Stroke Rate34
Stroke Count3264
Drag Factor174

August 19, 2026 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:35:50.5 25,000 1:55.0 230 1449 34
9:20.4 2,500 1:52.0 249 1458 36
r: 0:20 68
9:17.6 2,500 1:51.5 252 1491 35
r: 0:20 120
9:25.2 2,500 1:53.0 242 1496 34
r: 0:20 106
9:24.4 2,500 1:52.8 243 1543 33
r: 0:20 131
10:55.1 2,500 2:11.0 156 1132 32
r: 0:20 52
9:25.5 2,500 1:53.1 242 1496 35
r: 0:20 120
9:47.1 2,500 1:57.4 216 1502 34
r: 0:20 120
9:48.9 2,500 1:57.7 214 1350 34
r: 0:20 62
9:20.0 2,500 1:52.0 249 1549 34
r: 0:20 135
9:06.3 2,500 1:49.2 268 1528 34
r: 0:20 94
r1,008

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Workout Graph

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