Areczek Wereszczak v1:40/0:20r...10 BikeErg
6,412
Meters
16:40.0
Time
2:35.9
Pace
198
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 7,573 |
| Overall Time | 20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 67 |
| Revolution Count | 1129 |
| Drag Factor | 62 |
August 19, 2026 20:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 6,412 | 2:35.9 | 92 | 712 | 67 | |
| 1:40.0 | 646 | 2:34.7 | 94 | 792 | 68 | |
| r: 0:20 | 109 | |||||
| 1:40.0 | 832 | 2:00.1 | 202 | 1080 | 88 | |
| r: 0:20 | 146 | |||||
| 1:40.0 | 586 | 2:50.6 | 70 | 612 | 62 | |
| r: 0:20 | 183 | |||||
| 1:40.0 | 513 | 3:14.9 | 47 | 504 | 54 | |
| r: 0:20 | 114 | |||||
| 1:40.0 | 612 | 2:43.3 | 80 | 648 | 65 | |
| r: 0:20 | 141 | |||||
| 1:40.0 | 700 | 2:22.8 | 120 | 756 | 74 | |
| r: 0:20 | 84 | |||||
| 1:40.0 | 584 | 2:51.2 | 70 | 612 | 62 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 670 | 2:29.2 | 105 | 720 | 71 | |
| r: 0:20 | 184 | |||||
| 1:40.0 | 690 | 2:24.9 | 115 | 792 | 73 | |
| r: 0:20 | 86 | |||||
| 1:40.0 | 578 | 2:53.0 | 68 | 612 | 61 | |
| r: 0:20 | 55 | |||||
| r1,161 |
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Workout Graph
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