5000m BikeErg on August 19, 2026

Areczek Wereszczak 5000m BikeErg

5,000

Meters

13:33.2

Time

2:42.6

Pace

160

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
13:33.2	5,000	2:42.6	81	708	160	65
0:10.8	100	1:48.0	278	1000	3	94
0:12.6	200	2:06.0	175	1142	4	86
0:26.3	300	4:23.0	19	410	3	41
0:16.3	400	2:43.0	81	662	3	63
0:14.1	500	2:21.0	125	510	2	76
0:14.1	600	2:21.0	125	765	3	76
0:19.4	700	3:14.0	48	556	3	53
0:16.9	800	2:49.0	73	639	3	64
0:20.4	900	3:24.0	41	529	3	53
0:26.8	1,000	4:28.0	18	268	2	38
0:23.6	1,100	3:56.0	27	457	3	46
0:23.6	1,200	3:56.0	27	457	3	46
0:27.5	1,300	4:35.0	17	261	2	37
0:21.7	1,400	3:37.0	34	497	3	50
0:13.2	1,500	2:12.0	152	818	3	82
0:10.6	1,600	1:46.0	294	1358	4	96
0:15.7	1,700	2:37.0	90	687	3	69
0:13.5	1,800	2:15.0	142	1066	4	80
0:10.6	1,900	1:46.0	294	1018	3	102
0:26.6	2,000	4:26.0	19	541	4	38
0:20.7	2,100	3:27.0	39	347	2	52
0:14.1	2,200	2:21.0	125	765	3	76
0:11.0	2,300	1:50.0	263	1309	4	93
0:10.6	2,400	1:46.0	294	1358	4	102
0:14.0	2,500	2:20.0	128	771	3	77
0:25.9	2,600	4:19.0	20	416	3	39
0:10.8	2,700	1:48.0	278	1333	4	100
0:11.5	2,800	1:55.0	230	939	3	94
0:17.7	2,900	2:57.0	63	610	3	58
0:23.5	3,000	3:55.0	27	306	2	46
0:27.1	3,100	4:31.0	18	398	3	40
0:22.4	3,200	3:44.0	31	482	3	46
0:15.5	3,300	2:35.0	94	696	3	70
0:13.5	3,400	2:15.0	142	800	3	80
0:10.6	3,500	1:46.0	294	1018	3	96
0:10.6	3,600	1:46.0	294	1358	4	102
0:10.6	3,700	1:46.0	294	1358	4	102
0:10.6	3,800	1:46.0	294	1358	4	102
0:10.6	3,900	1:46.0	294	1358	4	96
0:12.5	4,000	2:05.0	179	864	3	86
0:14.1	4,100	2:21.0	125	765	3	76
0:14.1	4,200	2:21.0	125	765	3	72
0:11.6	4,300	1:56.0	224	1241	4	93
0:10.6	4,400	1:46.0	294	1018	3	102
0:10.6	4,500	1:46.0	294	1358	4	96
0:10.6	4,600	1:46.0	294	1358	4	102
0:10.6	4,700	1:46.0	294	1358	4	102
0:11.0	4,800	1:50.0	263	1309	4	93
0:17.7	4,900	2:57.0	63	406	2	61
0:34.0	5,000	5:40.0	9	317	3	32

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