Areczek Wereszczak 5000m SkiErg
5,000
Meters
19:43.2
Time
1:58.3
Pace
454
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 226 |
August 19, 2026 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1381 | 454 | 34 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 10 | 37 |
| 0:14.3 | 200 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:27.9 | 300 | 2:19.5 | 129 | 1032 | 8 | 26 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1315 | 8 | 33 |
| 0:37.5 | 500 | 3:07.5 | 53 | 480 | 5 | 22 |
| 0:27.5 | 600 | 2:17.5 | 135 | 916 | 7 | 33 |
| 0:16.7 | 700 | 1:23.5 | 601 | 2586 | 12 | 47 |
| 0:15.9 | 800 | 1:19.5 | 697 | 2943 | 13 | 49 |
| 0:18.7 | 900 | 1:33.5 | 428 | 1925 | 10 | 48 |
| 0:14.3 | 1,000 | 1:11.5 | 958 | 3524 | 14 | 46 |
| 0:32.3 | 1,100 | 2:41.5 | 83 | 780 | 7 | 26 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 1133 | 8 | 38 |
| 0:32.0 | 1,300 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:36.7 | 1,400 | 3:03.5 | 57 | 588 | 6 | 26 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 1076 | 7 | 41 |
| 0:38.9 | 1,600 | 3:14.5 | 48 | 462 | 5 | 25 |
| 0:37.5 | 1,700 | 3:07.5 | 53 | 480 | 5 | 24 |
| 0:38.8 | 1,800 | 3:14.0 | 48 | 463 | 5 | 26 |
| 0:28.7 | 1,900 | 2:23.5 | 118 | 878 | 7 | 33 |
| 0:19.2 | 2,000 | 1:36.0 | 396 | 1687 | 9 | 37 |
| 0:19.0 | 2,100 | 1:35.0 | 408 | 1705 | 9 | 35 |
| 0:27.1 | 2,200 | 2:15.5 | 141 | 1062 | 8 | 29 |
| 0:38.9 | 2,300 | 3:14.5 | 48 | 462 | 5 | 26 |
| 0:32.0 | 2,400 | 2:40.0 | 85 | 675 | 6 | 28 |
| 0:19.0 | 2,500 | 1:35.0 | 408 | 1705 | 9 | 35 |
| 0:24.4 | 2,600 | 2:02.0 | 193 | 1180 | 8 | 30 |
| 0:25.3 | 2,700 | 2:06.5 | 173 | 996 | 7 | 38 |
| 0:18.9 | 2,800 | 1:34.5 | 415 | 1904 | 10 | 35 |
| 0:19.0 | 2,900 | 1:35.0 | 408 | 1705 | 9 | 35 |
| 0:19.0 | 3,000 | 1:35.0 | 408 | 1705 | 9 | 35 |
| 0:16.1 | 3,100 | 1:20.5 | 671 | 2683 | 12 | 41 |
| 0:15.9 | 3,200 | 1:19.5 | 697 | 2943 | 13 | 49 |
| 0:20.4 | 3,300 | 1:42.0 | 330 | 1411 | 8 | 44 |
| 0:24.6 | 3,400 | 2:03.0 | 188 | 1170 | 8 | 39 |
| 0:38.4 | 3,500 | 3:12.0 | 49 | 468 | 5 | 25 |
| 0:34.4 | 3,600 | 2:52.0 | 69 | 523 | 5 | 24 |
| 0:18.9 | 3,700 | 1:34.5 | 415 | 1904 | 10 | 35 |
| 0:14.3 | 3,800 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:14.3 | 3,900 | 1:11.5 | 958 | 3776 | 15 | 50 |
| 0:14.3 | 4,000 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:14.3 | 4,100 | 1:11.5 | 958 | 3776 | 15 | 50 |
| 0:14.3 | 4,200 | 1:11.5 | 958 | 3524 | 14 | 46 |
| 0:18.0 | 4,300 | 1:30.0 | 480 | 2200 | 11 | 47 |
| 0:20.4 | 4,400 | 1:42.0 | 330 | 1411 | 8 | 47 |
| 0:28.7 | 4,500 | 2:23.5 | 118 | 878 | 7 | 29 |
| 0:27.1 | 4,600 | 2:15.5 | 141 | 1195 | 9 | 29 |
| 0:17.6 | 4,700 | 1:28.0 | 514 | 2659 | 13 | 41 |
| 0:26.6 | 4,800 | 2:13.0 | 149 | 947 | 7 | 29 |
| 0:20.1 | 4,900 | 1:40.5 | 345 | 1611 | 9 | 42 |
| 0:16.6 | 5,000 | 1:23.0 | 612 | 2602 | 12 | 47 |
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Workout Graph
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