Areczek Wereszczak 800m row
800
Meters
3:09.7
Time
1:58.5
Pace
74
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 218 |
August 20, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.7 | 800 | 1:58.5 | 210 | 1404 | 74 | 32 |
| 0:28.7 | 200 | 1:11.7 | 948 | 3512 | 28 | 50 |
| 1:02.9 | 400 | 2:37.2 | 90 | 858 | 15 | 26 |
| 0:58.0 | 600 | 2:25.0 | 115 | 806 | 13 | 32 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1615 | 18 | 31 |
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Workout Graph
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