Areczek Wereszczak 30:11 row
8,511
Meters
30:11.8
Time
1:46.4
Pace
826
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 187 |
August 20, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.8 | 8,511 | 1:46.4 | 290 | 1641 | 826 | 36 |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1536 | 128 | 36 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1416 | 118 | 33 |
| 15:00.0 | 1,522 | 1:38.5 | 366 | 1812 | 151 | 38 |
| 20:00.0 | 1,507 | 1:39.5 | 355 | 1992 | 166 | 39 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1416 | 118 | 35 |
| 30:00.0 | 1,424 | 1:45.3 | 299 | 1668 | 139 | 36 |
| 30:11.8 | 61 | 1:36.7 | 387 | 1830 | 6 | 46 |
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Workout Graph
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