v100m/0:05r...30 row on August 21, 2026

Areczek Wereszczak v100m/0:05r...30 row

3,002

Meters

11:06.4

Time

1:50.9

Pace

299

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:06.4	3,002	1:50.9	256	1615	38
0:14.4	100	1:12.0	938	3500	50
r: 0:05	33
0:29.5	100	2:27.5	109	732	33
r: 0:05	24
0:29.7	100	2:28.5	107	727	32
r: 0:05	24
0:17.0	100	1:25.0	570	2329	49
r: 0:05	35
0:16.6	100	1:23.0	612	2385	40
r: 0:05	26
0:15.8	100	1:19.0	710	2734	46
r: 0:05	34
0:14.3	100	1:11.5	958	3524	50
r: 0:05	34
0:27.5	100	2:17.5	135	1047	28
r: 0:05	12
0:34.8	100	2:54.0	66	620	28
r: 0:05	34
0:16.7	100	1:23.5	601	2802	43
r: 0:05	13
0:20.0	105	1:35.2	405	2160	39
r: 0:05	34
0:20.0	114	1:27.7	519	2160	39
r: 0:05	27
0:20.0	135	1:14.0	861	3420	48
r: 0:05	12
0:20.0	78	2:08.2	166	1260	33
r: 0:05	34
0:20.0	88	1:53.6	239	1620	36
r: 0:05	12
0:20.0	129	1:17.5	751	3060	48
r: 0:05	30
0:20.0	103	1:37.0	382	1620	36
r: 0:05	24
0:20.0	80	2:05.0	179	900	36
r: 0:05	12
0:20.0	81	2:03.4	186	1080	39
r: 0:05	23
0:20.0	56	2:58.5	61	360	24
r: 0:05	12
1:01.4	177	2:53.4	67	586	28
r: 0:05	23
0:13.8	83	1:23.1	609	2608	48
r: 0:05	34
0:10.1	70	1:12.1	932	3564	48
r: 0:05	26
0:20.7	109	1:34.9	409	1739	35
r: 0:05	25
0:55.2	165	2:47.2	75	652	26
r: 0:05	13
0:17.0	85	1:40.0	350	2117	39
r: 0:05	34
0:28.3	109	2:09.8	160	1272	30
r: 0:05	34
0:09.3	66	1:10.4	1001	3870	51
r: 0:05	17
0:24.3	100	2:01.5	195	1481	32
r: 0:05	34
0:09.8	69	1:11.0	977	3673	49
r: 0:05	35
	r764

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