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Areczek Wereszczak 50x25c/0:15r SkiErg

14,043

Meters

53:25.9

Time

1:54.1

Pace

1250

Calories

Rest Distance4,005
Rest Time12:30.0
Overall Distance18,048
Overall Time1:05:55.9
Average Watts235
Calories Per Hour1403
Stroke Rate36
Stroke Count1868
Drag Factor211

August 21, 2026 09:09:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:25.9 14,043 1:54.1 235 1403 36
1:50.5 365 2:31.3 101 814 27
1:30.6 327 2:18.5 132 993 30
1:28.2 300 2:27.0 110 1020 29
0:31.0 195 1:19.4 697 2903 48
0:33.3 203 1:22.0 634 2702 47
1:59.5 378 2:38.0 89 753 29
0:28.3 186 1:16.0 795 3180 44
0:33.3 205 1:21.2 653 2702 43
0:57.7 291 1:39.1 359 1559 42
0:48.7 236 1:43.1 319 1848 34
1:26.3 316 2:16.5 137 1042 32
1:05.0 304 1:46.9 286 1384 40
0:52.1 274 1:35.0 407 1727 35
1:21.7 326 2:05.3 178 1101 29
1:12.3 286 2:06.3 173 1244 32
1:33.8 344 2:16.3 138 959 28
0:51.8 231 1:52.1 248 1737 34
1:09.9 281 2:04.3 182 1287 34
1:20.6 324 2:04.3 182 1116 29
1:46.8 375 2:22.4 121 842 33
1:11.1 316 1:52.5 246 1265 39
0:40.6 229 1:28.6 502 2216 47
1:36.2 350 2:17.4 135 935 31
1:11.7 315 1:53.8 237 1255 37
1:00.4 274 1:50.2 261 1490 36
0:56.2 286 1:38.2 369 1601 41
1:16.0 326 1:56.5 221 1184 39
1:00.8 300 1:41.3 336 1480 43
0:34.3 207 1:22.8 615 2623 47
0:41.9 226 1:32.6 439 2147 37
0:53.7 250 1:47.4 283 1675 35
1:36.8 355 2:16.3 138 929 29
1:21.4 324 2:05.6 177 1105 29
0:55.5 284 1:37.7 375 1621 40
0:58.0 291 1:39.6 354 1551 41
0:57.6 290 1:39.3 357 1562 42
1:00.7 275 1:50.3 260 1482 33
0:35.7 211 1:24.5 578 2521 47
1:15.1 300 2:05.1 178 1198 34
1:04.6 288 1:52.1 248 1393 38
1:38.5 356 2:18.3 132 913 30
0:55.3 254 1:48.8 271 1627 37
0:45.6 233 1:37.8 374 1973 37
0:49.5 234 1:45.7 296 1818 39
0:35.4 202 1:27.6 520 2542 41
0:54.5 281 1:36.9 384 1651 39
0:47.6 255 1:33.3 430 1890 40
1:22.0 324 2:06.5 173 1097 30
0:54.5 257 1:46.0 294 1651 34
0:33.6 204 1:22.3 627 2678 48
r4,005

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Workout Graph

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