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Areczek Wereszczak 50x125m/r row

6,250

Meters

22:54.5

Time

1:49.9

Pace

581

Calories

Rest Distance0
Rest Time
Overall Distance6,250
Overall Time22:54.5
Average Watts263
Calories Per Hour1521
Stroke Rate38
Stroke Count830
Drag Factor230

August 21, 2026 09:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:54.5 6,250 1:49.9 263 1521 38
0:29.8 125 1:59.2 207 1087 36
0:24.2 125 1:36.8 386 2231 40
0:32.3 125 2:09.2 162 1226 33
0:34.9 125 2:19.6 129 825 34
0:25.8 125 1:43.2 318 1395 47
0:33.1 125 2:12.4 151 870 31
0:27.6 125 1:50.4 260 1304 30
0:47.9 125 3:11.6 50 450 25
0:30.9 125 2:03.6 185 1048 39
0:23.9 125 1:35.6 401 2259 40
0:32.1 125 2:08.4 165 1121 32
0:34.0 125 2:16.0 139 952 30
0:18.1 125 1:12.4 922 3381 50
0:26.8 125 1:47.2 284 1343 31
0:25.3 125 1:41.2 338 2134 40
0:30.7 125 2:02.8 189 1407 31
0:17.8 125 1:11.2 970 3640 50
0:20.1 125 1:20.4 673 2865 45
0:28.3 125 1:53.2 241 1653 36
0:20.9 125 1:23.6 599 2411 40
0:23.7 125 1:34.8 411 1670 35
0:43.3 125 2:53.2 67 498 25
0:22.5 125 1:30.0 480 1920 37
0:21.7 125 1:26.8 535 2654 41
0:31.8 125 2:07.2 170 905 36
0:23.9 125 1:35.6 401 1656 45
0:18.5 125 1:14.0 864 3308 49
0:23.7 125 1:34.8 411 1670 35
0:25.0 125 1:40.0 350 1440 41
0:19.5 125 1:18.0 738 2953 49
0:32.8 125 2:11.2 155 1097 35
0:25.6 125 1:42.4 326 1406 45
0:20.4 125 1:21.6 644 2823 47
0:23.4 125 1:33.6 427 1846 46
0:18.3 125 1:13.2 892 3344 49
0:41.2 125 2:44.8 78 699 29
0:18.1 125 1:12.4 922 3381 50
0:17.8 125 1:11.2 970 3640 50
0:22.1 125 1:28.4 507 2117 38
0:18.6 125 1:14.4 850 3290 48
0:24.0 125 1:36.0 396 1650 45
0:23.9 125 1:35.6 401 1656 38
0:34.1 125 2:16.4 138 844 32
0:47.0 125 3:08.0 53 459 24
0:47.0 125 3:08.0 53 459 24
0:27.1 125 1:48.4 275 1328 31
0:33.0 125 2:12.0 152 872 35
0:24.0 125 1:36.0 396 1650 35
0:32.5 125 2:10.0 159 886 33
0:25.4 125 1:41.6 334 1559 33

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Workout Graph

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