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Areczek Wereszczak 5000m row

5,000

Meters

17:41.4

Time

1:46.1

Pace

496

Calories

Average Watts293
Calories Per Hour1682
Stroke Rate37
Stroke Count658
Drag Factor218

August 21, 2026 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:41.4 5,000 1:46.1 293 1682 496 37
0:16.9 100 1:24.5 580 2343 11 50
0:17.8 200 1:29.0 496 2224 11 44
0:14.3 300 1:11.5 958 3776 15 50
0:14.3 400 1:11.5 958 3524 14 50
0:16.9 500 1:24.5 580 2556 12 39
0:19.0 600 1:35.0 408 1705 9 35
0:20.0 700 1:40.0 350 1440 8 39
0:27.9 800 2:19.5 129 903 7 30
0:28.0 900 2:20.0 128 1157 9 32
0:14.4 1,000 1:12.0 938 3500 14 46
0:19.8 1,100 1:39.0 361 1636 9 33
0:26.3 1,200 2:11.5 154 1368 10 32
0:14.7 1,300 1:13.5 881 3428 14 49
0:19.5 1,400 1:37.5 378 1661 9 34
0:37.4 1,500 3:07.0 54 481 5 24
0:19.5 1,600 1:37.5 378 1661 9 34
0:20.6 1,700 1:43.0 320 1398 8 44
0:20.6 1,800 1:43.0 320 1398 8 44
0:36.7 1,900 3:03.5 57 490 5 25
0:31.8 2,000 2:39.0 87 679 6 30
0:20.4 2,100 1:42.0 330 1411 8 47
0:19.4 2,200 1:37.0 383 1670 9 37
0:19.0 2,300 1:35.0 408 1705 9 35
0:24.5 2,400 2:02.5 190 1175 8 29
0:18.7 2,500 1:33.5 428 2502 13 39
0:16.1 2,600 1:20.5 671 2683 12 41
0:24.5 2,700 2:02.5 190 1175 8 29
0:18.8 2,800 1:34.0 421 2297 12 38
0:16.7 2,900 1:23.5 601 2586 12 47
0:25.9 3,000 2:09.5 161 972 7 32
0:22.9 3,100 1:54.5 233 1257 8 42
0:20.4 3,200 1:42.0 330 1411 8 44
0:20.5 3,300 1:42.5 325 1404 8 44
0:35.1 3,400 2:55.5 65 615 6 24
0:23.7 3,500 1:58.5 210 1063 7 41
0:20.4 3,600 1:42.0 330 1411 8 47
0:15.0 3,700 1:15.0 830 3360 14 48
0:14.3 3,800 1:11.5 958 3776 15 50
0:14.4 3,900 1:12.0 938 3500 14 46
0:19.3 4,000 1:36.5 389 1678 9 34
0:20.4 4,100 1:42.0 330 1411 8 47
0:21.5 4,200 1:47.5 282 1339 8 42
0:37.7 4,300 3:08.5 52 477 5 24
0:38.8 4,400 3:14.0 48 463 5 26
0:15.4 4,500 1:17.0 767 3272 14 47
0:14.3 4,600 1:11.5 958 3776 15 50
0:14.3 4,700 1:11.5 958 3524 14 46
0:14.3 4,800 1:11.5 958 3776 15 50
0:14.3 4,900 1:11.5 958 3524 14 50
0:23.8 5,000 1:59.0 208 1512 10 30

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Workout Graph

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