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Areczek Wereszczak 30x2500m/0:05r BikeErg

75,000

Meters

3:34:49.4

Time

2:51.8

Pace

2297

Calories

Rest Distance1,342
Rest Time2:30.0
Overall Distance76,342
Overall Time3:37:19.4
Average Watts69
Calories Per Hour641
RPM62
Revolution Count13259
Drag Factor62

August 21, 2026 19:32:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:34:49.4 75,000 2:51.8 69 641 62
6:50.3 2,500 2:44.1 79 675 65
7:50.8 2,500 3:08.3 52 588 56
6:53.3 2,500 2:45.3 77 688 64
6:50.7 2,500 2:44.2 79 657 65
7:39.4 2,500 3:03.7 56 595 58
8:39.4 2,500 3:27.7 39 492 51
6:53.1 2,500 2:45.2 78 697 64
6:50.6 2,500 2:44.2 79 666 65
8:04.3 2,500 3:13.7 48 527 55
6:30.5 2,500 2:36.2 92 737 68
6:35.0 2,500 2:38.0 89 692 67
7:17.3 2,500 2:54.9 65 633 61
6:31.9 2,500 2:36.7 91 716 68
7:02.9 2,500 2:49.1 72 646 63
7:10.2 2,500 2:52.0 69 635 62
6:40.6 2,500 2:40.2 85 736 66
7:13.4 2,500 2:53.3 67 664 61
7:34.9 2,500 3:01.9 58 593 58
6:42.8 2,500 2:41.1 84 652 66
7:45.2 2,500 3:06.0 54 549 57
6:49.0 2,500 2:43.6 80 660 65
8:18.6 2,500 3:19.4 44 498 53
6:26.9 2,500 2:34.7 94 744 69
6:58.0 2,500 2:47.2 75 680 63
8:17.0 2,500 3:18.8 45 557 53
7:00.8 2,500 2:48.3 73 684 63
6:40.8 2,500 2:40.3 85 682 66
5:58.8 2,500 2:23.5 118 812 74
7:45.5 2,500 3:06.2 54 580 57
6:57.0 2,500 2:46.8 75 682 64
r1,342

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Workout Graph

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