v100m/0:05r...30 row on August 21, 2026

Areczek Wereszczak v100m/0:05r...30 row

3,272

Meters

11:23.3

Time

1:44.4

Pace

314

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:23.3	3,272	1:44.4	307	1654	39
0:21.4	100	1:47.0	286	1177	45
r: 0:05	33
0:14.2	100	1:11.0	978	3549	51
r: 0:05	18
0:27.8	100	2:19.0	130	776	32
r: 0:05	24
0:20.3	100	1:41.5	335	1418	44
r: 0:05	19
0:24.4	100	2:02.0	193	1475	32
r: 0:05	35
0:14.3	100	1:11.5	958	3524	51
r: 0:05	34
0:25.9	100	2:09.5	161	1250	28
r: 0:05	22
0:18.1	100	1:30.5	472	1988	37
r: 0:05	35
0:14.2	100	1:11.0	978	3549	51
r: 0:05	34
0:15.0	100	1:15.0	830	3120	48
r: 0:05	24
0:20.0	115	1:26.9	532	2340	48
r: 0:05	34
0:20.0	141	1:10.9	981	3600	51
r: 0:05	34
0:20.0	61	2:43.9	79	720	27
r: 0:05	19
0:20.0	109	1:31.7	453	1980	48
r: 0:05	34
0:20.0	125	1:20.0	684	2700	42
r: 0:05	26
0:20.0	66	2:31.5	101	720	24
r: 0:05	13
0:20.0	100	1:40.0	350	1440	45
r: 0:05	35
0:20.0	129	1:17.5	751	2880	45
r: 0:05	26
0:20.0	99	1:41.0	340	1440	42
r: 0:05	23
0:20.0	108	1:32.5	441	1800	36
r: 0:05	15
0:32.5	129	2:05.9	175	1107	31
r: 0:05	25
0:28.9	124	1:56.5	221	1245	29
r: 0:05	12
0:37.5	143	2:11.1	155	960	35
r: 0:05	12
0:21.9	111	1:38.6	365	1643	36
r: 0:05	33
0:09.5	67	1:10.8	982	3789	51
r: 0:05	33
0:18.9	103	1:31.7	453	1904	35
r: 0:05	26
0:36.7	138	2:12.9	149	980	28
r: 0:05	12
0:44.2	147	2:30.3	103	814	28
r: 0:05	25
0:28.9	129	1:52.0	249	1245	39
r: 0:05	13
0:28.8	129	1:51.6	252	1250	42
r: 0:05	24
	r752

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