v100m/0:05r...30 row on August 21, 2026

Areczek Wereszczak v100m/0:05r...30 row

3,016

Meters

11:44.9

Time

1:56.8

Pace

257

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:44.9	3,016	1:56.8	219	1312	36
0:37.6	100	3:08.0	53	478	24
r: 0:05	21
0:19.6	100	1:38.0	372	1469	34
r: 0:05	14
0:24.1	100	2:00.5	200	1045	30
r: 0:05	26
0:20.5	100	1:42.5	325	1404	44
r: 0:05	34
0:14.3	100	1:11.5	958	3524	50
r: 0:05	26
0:19.7	100	1:38.5	366	1461	43
r: 0:05	26
0:18.9	100	1:34.5	415	1714	35
r: 0:05	26
0:18.9	100	1:34.5	415	1714	35
r: 0:05	26
0:20.5	100	1:42.5	325	1404	44
r: 0:05	24
0:22.5	100	1:52.5	246	1120	40
r: 0:05	13
0:20.0	54	3:05.1	55	360	24
r: 0:05	12
0:20.0	55	3:01.8	58	360	24
r: 0:05	13
0:20.0	65	2:33.8	96	720	24
r: 0:05	25
0:20.0	106	1:34.3	417	1620	36
r: 0:05	25
0:20.0	130	1:16.9	769	3060	48
r: 0:05	34
0:20.0	99	1:41.0	340	1440	45
r: 0:05	28
0:20.0	106	1:34.3	417	1620	36
r: 0:05	25
0:20.0	121	1:22.6	620	2520	42
r: 0:05	34
0:20.0	74	2:15.1	142	1080	27
r: 0:05	13
0:20.0	58	2:52.4	68	540	24
r: 0:05	26
0:42.7	146	2:26.2	112	843	28
r: 0:05	12
0:34.0	138	2:03.1	187	1058	35
r: 0:05	12
0:14.8	81	1:31.3	459	2432	40
r: 0:05	34
0:31.7	118	2:14.3	144	1135	34
r: 0:05	24
0:32.3	121	2:13.4	147	1114	33
r: 0:05	34
0:11.6	75	1:17.3	757	3103	52
r: 0:05	24
0:16.3	92	1:28.5	503	2208	48
r: 0:05	34
0:09.3	66	1:10.4	1001	3870	51
r: 0:05	17
1:13.6	198	3:05.8	55	489	24
r: 0:05	21
0:21.8	112	1:37.3	380	1651	38
r: 0:05	23
	r706

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.