Areczek Wereszczak v100m/0:05r...30 BikeErg
5,336
Meters
15:10.4
Time
2:50.6
Pace
154
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,246 |
| Overall Time | 17:40.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 63 |
| Revolution Count | 927 |
| Drag Factor | 62 |
August 21, 2026 20:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.4 | 5,336 | 2:50.6 | 70 | 608 | 63 | |
| 0:11.4 | 100 | 1:54.0 | 236 | 947 | 89 | |
| r: 0:05 | 47 | |||||
| 0:15.8 | 100 | 2:38.0 | 89 | 683 | 64 | |
| r: 0:05 | 21 | |||||
| 0:23.5 | 100 | 3:55.0 | 27 | 306 | 43 | |
| r: 0:05 | 30 | |||||
| 0:14.0 | 100 | 2:20.0 | 128 | 514 | 73 | |
| r: 0:05 | 30 | |||||
| 0:18.3 | 100 | 3:03.0 | 57 | 393 | 56 | |
| r: 0:05 | 21 | |||||
| 0:18.9 | 100 | 3:09.0 | 52 | 380 | 54 | |
| r: 0:05 | 35 | |||||
| 0:12.5 | 100 | 2:05.0 | 179 | 864 | 81 | |
| r: 0:05 | 47 | |||||
| 0:11.1 | 100 | 1:51.0 | 256 | 972 | 92 | |
| r: 0:05 | 28 | |||||
| 0:22.2 | 100 | 3:42.0 | 32 | 324 | 46 | |
| r: 0:05 | 14 | |||||
| 0:16.5 | 100 | 2:45.0 | 78 | 436 | 62 | |
| r: 0:05 | 35 | |||||
| 0:20.0 | 117 | 2:50.9 | 70 | 540 | 60 | |
| r: 0:05 | 32 | |||||
| 0:20.0 | 142 | 2:20.8 | 125 | 720 | 75 | |
| r: 0:05 | 35 | |||||
| 0:20.0 | 117 | 2:50.9 | 70 | 540 | 60 | |
| r: 0:05 | 20 | |||||
| 0:20.0 | 65 | 5:07.6 | 12 | 180 | 33 | |
| r: 0:05 | 14 | |||||
| 0:20.0 | 142 | 2:20.8 | 125 | 720 | 75 | |
| r: 0:05 | 47 | |||||
| 0:20.0 | 164 | 2:01.9 | 193 | 1080 | 87 | |
| r: 0:05 | 20 | |||||
| 0:20.0 | 101 | 3:18.0 | 45 | 360 | 51 | |
| r: 0:05 | 28 | |||||
| 0:20.0 | 136 | 2:27.0 | 110 | 540 | 72 | |
| r: 0:05 | 31 | |||||
| 0:20.0 | 85 | 3:55.2 | 27 | 360 | 45 | |
| r: 0:05 | 20 | |||||
| 0:20.0 | 76 | 4:23.1 | 19 | 360 | 39 | |
| r: 0:05 | 13 | |||||
| 0:54.4 | 339 | 2:40.4 | 85 | 661 | 65 | |
| r: 0:05 | 47 | |||||
| 1:06.4 | 352 | 3:08.6 | 52 | 542 | 56 | |
| r: 0:05 | 37 | |||||
| 0:55.7 | 295 | 3:08.8 | 52 | 646 | 56 | |
| r: 0:05 | 19 | |||||
| 1:05.0 | 376 | 2:52.8 | 68 | 553 | 61 | |
| r: 0:05 | 28 | |||||
| 0:34.9 | 288 | 2:01.1 | 197 | 1031 | 86 | |
| r: 0:05 | 34 | |||||
| 0:44.3 | 276 | 2:40.5 | 85 | 812 | 65 | |
| r: 0:05 | 27 | |||||
| 1:10.3 | 365 | 3:12.6 | 49 | 512 | 55 | |
| r: 0:05 | 38 | |||||
| 0:27.3 | 258 | 1:45.8 | 295 | 1318 | 99 | |
| r: 0:05 | 46 | |||||
| 1:06.2 | 314 | 3:30.8 | 37 | 543 | 50 | |
| r: 0:05 | 20 | |||||
| 1:01.6 | 327 | 3:08.3 | 52 | 584 | 55 | |
| r: 0:05 | 46 | |||||
| r910 |
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Workout Graph
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