Areczek Wereszczak 500c row
5,107
Meters
18:07.1
Time
1:46.4
Pace
500
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 37 |
| Stroke Count | 688 |
| Drag Factor | 187 |
August 21, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.1 | 5,107 | 1:46.4 | 290 | 1655 | 500 | 37 |
| 2:29.4 | 846 | 1:28.2 | 508 | 2409 | 100 | 42 |
| 4:03.0 | 1,128 | 1:47.7 | 280 | 1481 | 100 | 37 |
| 3:30.8 | 1,004 | 1:44.9 | 303 | 1707 | 100 | 38 |
| 3:52.6 | 1,030 | 1:52.9 | 243 | 1547 | 100 | 37 |
| 4:11.4 | 1,100 | 1:54.2 | 235 | 1431 | 100 | 37 |
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Workout Graph
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