Areczek Wereszczak 500c row
5,163
Meters
19:29.7
Time
1:53.2
Pace
500
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 35 |
| Stroke Count | 686 |
| Drag Factor | 211 |
August 21, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,163 | 1:53.2 | 241 | 1538 | 500 | 35 |
| 4:37.7 | 1,143 | 2:01.4 | 195 | 1296 | 100 | 32 |
| 4:22.1 | 1,112 | 1:57.8 | 214 | 1373 | 100 | 35 |
| 2:02.4 | 773 | 1:19.1 | 705 | 2941 | 100 | 48 |
| 3:37.5 | 980 | 1:50.9 | 256 | 1655 | 100 | 36 |
| 4:02.8 | 1,023 | 1:58.6 | 209 | 1482 | 100 | 34 |
| 0:47.2 | 133 | 2:57.4 | 63 | 515 | 0 | 23 |
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Workout Graph
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