Areczek Wereszczak 21:10 row
5,459
Meters
21:10.2
Time
1:56.3
Pace
495
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 164 |
August 21, 2026 20:43:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.2 | 5,459 | 1:56.3 | 222 | 1402 | 495 | 33 |
| 3:28.9 | 984 | 1:46.1 | 293 | 1723 | 100 | 35 |
| 7:17.1 | 1,045 | 1:49.1 | 269 | 1577 | 100 | 38 |
| 11:58.6 | 1,156 | 2:01.7 | 194 | 1278 | 100 | 32 |
| 17:02.1 | 1,221 | 2:04.2 | 182 | 1186 | 100 | 31 |
| 21:10.3 | 1,052 | 1:57.9 | 213 | 1377 | 95 | 33 |
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