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Areczek Wereszczak 14x2500m/0:05r row

35,000

Meters

2:12:32.3

Time

1:53.6

Pace

3281

Calories

Rest Distance687
Rest Time1:10.0
Overall Distance35,687
Overall Time2:13:42.3
Average Watts239
Calories Per Hour1485
Stroke Rate34
Stroke Count4578
Drag Factor182

August 21, 2026 22:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:12:32.3 35,000 1:53.6 239 1485 34
10:04.3 2,500 2:00.8 198 1310 33
9:32.8 2,500 1:54.5 233 1370 34
8:59.8 2,500 1:47.9 278 1700 36
9:16.2 2,500 1:51.2 254 1533 35
9:35.7 2,500 1:55.1 229 1469 36
9:27.2 2,500 1:53.4 240 1440 35
8:59.0 2,500 1:47.8 279 1643 35
10:27.8 2,500 2:05.5 177 1261 32
10:01.9 2,500 2:00.3 201 1262 32
9:39.8 2,500 1:55.9 224 1428 34
9:41.2 2,500 1:56.2 223 1399 33
9:04.7 2,500 1:48.9 271 1632 35
8:49.6 2,500 1:45.9 295 1814 36
8:52.3 2,500 1:46.4 290 1636 36
r687

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Workout Graph

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