Areczek Wereszczak 14x2500m/0:05r row
35,000
Meters
2:08:18.6
Time
1:49.9
Pace
3384
Calories
| Rest Distance | 1,882 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 36,882 |
| Overall Time | 2:09:28.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 35 |
| Stroke Count | 4527 |
| Drag Factor | 182 |
August 21, 2026 22:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:18.6 | 35,000 | 1:49.9 | 263 | 1582 | 35 | |
| 10:32.0 | 2,500 | 2:06.4 | 173 | 1264 | 32 | |
| 8:59.2 | 2,500 | 1:47.8 | 279 | 1622 | 36 | |
| 8:55.0 | 2,500 | 1:47.0 | 286 | 1594 | 36 | |
| 8:25.4 | 2,500 | 1:41.0 | 339 | 1851 | 38 | |
| 9:42.3 | 2,500 | 1:56.4 | 222 | 1459 | 33 | |
| 9:37.0 | 2,500 | 1:55.4 | 228 | 1403 | 33 | |
| 8:46.6 | 2,500 | 1:45.3 | 300 | 1674 | 36 | |
| 8:30.6 | 2,500 | 1:42.1 | 329 | 1769 | 36 | |
| 9:07.5 | 2,500 | 1:49.5 | 267 | 1551 | 36 | |
| 10:08.1 | 2,500 | 2:01.6 | 195 | 1373 | 33 | |
| 8:30.7 | 2,500 | 1:42.1 | 328 | 1910 | 37 | |
| 8:44.1 | 2,500 | 1:44.8 | 304 | 1717 | 36 | |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 1302 | 34 | |
| 8:20.1 | 2,500 | 1:40.0 | 350 | 1864 | 39 | |
| r1,882 |
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Workout Graph
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