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Areczek Wereszczak v0:20/0:10r...24 row

2,069

Meters

8:00.0

Time

1:55.9

Pace

168

Calories

Rest Distance3,287
Rest Time11:40.0
Overall Distance5,356
Overall Time19:40.0
Average Watts224
Calories Per Hour1260
Stroke Rate36
Stroke Count288
Drag Factor216

August 22, 2026 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,069 1:55.9 224 1260 36
0:20.0 98 1:42.0 329 1260 45
r: 0:10 48
0:20.0 65 2:33.8 96 720 30
r: 0:10 40
0:20.0 92 1:48.6 273 1260 30
r: 0:10 26
0:20.0 86 1:56.2 223 1080 39
r: 0:10 53
0:20.0 101 1:39.0 361 1440 39
r: 0:10 48
0:20.0 107 1:33.4 429 1800 36
r: 0:10 47
0:20.0 116 1:26.2 546 2340 48
r: 0:10 69
0:20.0 101 1:39.0 361 1440 45
r: 4:00 1,246
0:20.0 62 2:41.2 83 540 24
r: 0:10 50
0:20.0 123 1:21.3 651 2520 42
r: 0:10 67
0:20.0 98 1:42.0 329 1440 45
r: 0:10 27
0:20.0 98 1:42.0 329 1980 39
r: 0:10 66
0:20.0 96 1:44.1 310 1260 45
r: 0:10 26
0:20.0 54 3:05.1 55 360 24
r: 0:10 26
0:20.0 55 3:01.8 58 360 27
r: 0:10 49
0:20.0 74 2:15.1 142 900 33
r: 4:00 1,058
0:20.0 55 3:01.8 58 360 24
r: 0:10 26
0:20.0 71 2:20.8 125 900 27
r: 0:10 69
0:20.0 118 1:24.7 575 2340 39
r: 0:10 40
0:20.0 53 3:08.6 52 360 27
r: 0:10 27
0:20.0 86 1:56.2 223 1080 39
r: 0:10 58
0:20.0 131 1:16.3 787 3060 51
r: 0:10 48
0:20.0 67 2:29.2 105 720 33
r: 0:10 25
0:20.0 65 2:33.8 96 720 33
r: 0:10 48
r3,287

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Workout Graph

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